Sleep Duck bedtime reset

Sleep earlier,
with Sleep Duck on duty.

Phone winning every night? Sleep Duck steps in with scheduled Focus Mode + a chatty duck companion + white noise. Every early night earns coins, levels up your duck, and unlocks medals — turning "I'll sleep early tonight" into a real habit.

Download on the
App Store GET IT ON
Google Play
Scheduled Focus Mode 120+ duck companion lines 32 medals to earn
Z Z z
QUACK! Still awake? Your pillow has filed a complaint.
Sleep Duck mascot
DUCK TIP Close your eyes. Count to 10. No peeking.
32achievement medals
120+duck lines
15sleep sounds
5step loop: goal → lock → chat → check-in → grow
Features

One loop that turns
"I'll sleep early tonight" into a habit.

Bedtime reminders, Focus Mode, duck companion, white noise, growth and reports — woven into your nightly wind-down.

Focus Mode · Takes over your phone at bedtime, turns scrolling into wind-down

One tap at bedtime: countdown, white noise, breathing guidance, and duck banter pull your attention away from scrolling. Try to quit and the duck asks one more time.

Bedtime Goals & Reminders

Set bedtime, wake time, reminders, and a grace period so the habit has a clear target.

Talkative Bedtime Companion

Roasts, warmth, trivia, and encouragement help you wind down without doomscrolling.

Duck Growth & Outfits

Earn EXP and coins for early nights. Spend coins on outfits, backgrounds, and effects. Longer Focus sessions, bigger rewards.

White Noise + Breathing

Rain, ocean, and white noise, plus 4-7-8 and box breathing with gentle visual guidance.

Bedtime Reports

Weekly / Monthly / History

Daily check-ins turn your routine into simple, readable progress reports.

Allowlist & Screen Time

Hooks into iOS Screen Time to block distracting apps with one tap, while alarms, notes and other essentials stay available.

Duck Collection

It can take many forms,
yet it is always itself.

Keep the streak going to unlock more looks, costumes, and seasonal ducks.

Pajama Duck
Pajama Duck
NIGHT · Sleep set
Common
Yawning Duck
Yawning Duck
DAILY · Daily mood
Common
Smiley Duck
Smiley Duck
DAILY · Daily mood
Common
Bright-Eyed Duck
Bright-Eyed Duck
DAILY · Daily mood
Common
Deadpan Duck
Deadpan Duck
DAILY · Daily mood
Common
Silly Duck
Silly Duck
FUN · Fun set
Rare
Energetic Duck
Energetic Duck
MORNING · Morning exclusive
Rare
Raincoat Duck
Raincoat Duck
RAINY · Weather exclusive
Rare
Cowboy Duck
Cowboy Duck
SERIES · Career series
Epic
Firefighter Duck
Firefighter Duck
SERIES · Career series
Epic
Hip-Hop Duck
Hip-Hop Duck
STAGE · Stage series
Epic
Ecstatic Duck
Ecstatic Duck
EVENT · Achievement exclusive
Epic
Valentine Duck
Valentine Duck
FEB · Holiday exclusive
Legendary
Christmas Duck
Christmas Duck
DEC · Holiday exclusive
Legendary
Prince Duck
Prince Duck
PRO · Premium skin
Legendary
Growth system

From being managed to raising a duck.

Sleepy Duckling
Lv.12 · Steady early sleeper
1,420
EXP 680 / 1000 320 to next level
Background
Duck
Effects
More

32 medals to unlock.

Encouragement, milestones, warnings: every medal comes with a little duck commentary.
Sleep early for 7 days to unlock “Steady Early Sleeper”; stay up three nights and the duck will notice.

Level-Up Duck
Duck Veteran
Duck Royalty
First Outfit
Closet Collector
Quarterly Early Bird
Duck Comeback
Pro Explorer
Duck lines

The duck’s
bedtime banter mode.

Once Focus Mode starts, your screen becomes a bedtime companion with lines like these:

Roast

“Still awake? Your pillow has filed a complaint.”

Game

“Close your eyes. I count to 10. No peeking.”

Warm

“Once upon a time, there was a duck who never doomscrolled after midnight...”

Trivia

“One late night is a slip. Three is a pattern. The duck is documenting this.”

Hand the hard part
to Sleep Duck.

Tonight, let this duck guard your bedtime and help you put the phone down.

Download on the
App Store GET IT ON
Google Play
QUACK · QUACK · QUACK